top of page

Mini TrailChats®: Learn to Set Healthy Boundaries— Experience Less Stress & More Daily Joy (1)

Sun, Jul 16

|

San Diego County

Burn Calories & Shift Mindset as our certified TrailChats® coach guides you along this mindful path back to self. This session focuses on the importance of saying NO to others & YES to you! Increase confidence, productivity, & receive transformational strategies to optimize your time & energy.

Registration is closed. We'd love to have you join our next event!
See other events
Mini TrailChats®: Learn to Set Healthy Boundaries— Experience Less Stress & More Daily Joy (1)
Mini TrailChats®: Learn to Set Healthy Boundaries— Experience Less Stress & More Daily Joy (1)

Time & Location

Jul 16, 2023, 9:30 AM – 10:30 AM

San Diego County, Batiquitos Lagoon, California, USA

About the event

It's time to CHANGE IT UP® out on the trail!

Learn simple strategies to overcome barriers in the great outdoors!

Research has shown that being outdoors and connecting to nature can decrease stress, increase productivity, open up our creativity, and  allow ourselves the space to be vulnerable. And in return, true to our  authentic selves and shift mindset to discover solutions to what may be  holding us back both professionally and personally.

These 'walking workshops' feature a highly impactful and transformative experience through a process called— Laser Coaching. Each Session is based on a pre-determined topic or painpoint along with Change It Up's Proprietary coaching methodology to help participants shift mindset in order to change behavior and achieve specific goals.

These group walks are also an amazing opportunity to connect with other like-minded individuals who live in San Diego— and to remind you that you are not alone!

ALL TRAILCHATTERS™…

Tickets

  • Mini TrailChats®Single Session

    $55.00

    Sale ended

Share this event

Change It Up, LLC.

1470 Encinitas Blvd. #248 Encinitas, CA 92024

support@changeitup.com

424-222-8088

©2023 by TrailChats® by Change It Up®

bottom of page