Mini TrailChats®: Learn to Set Healthy Boundaries— Experience Less Stress & More Daily Joy (1)
Sun, Jul 16
|San Diego County
Burn Calories & Shift Mindset as our certified TrailChats® coach guides you along this mindful path back to self. This session focuses on the importance of saying NO to others & YES to you! Increase confidence, productivity, & receive transformational strategies to optimize your time & energy.
Time & Location
Jul 16, 2023, 9:30 AM – 10:30 AM
San Diego County, Batiquitos Lagoon, California, USA
About the event
It's time to CHANGE IT UP® out on the trail!
Learn simple strategies to overcome barriers in the great outdoors!
Research has shown that being outdoors and connecting to nature can decrease stress, increase productivity, open up our creativity, and allow ourselves the space to be vulnerable. And in return, true to our authentic selves and shift mindset to discover solutions to what may be holding us back both professionally and personally.
These 'walking workshops' feature a highly impactful and transformative experience through a process called— Laser Coaching. Each Session is based on a pre-determined topic or painpoint along with Change It Up's Proprietary coaching methodology to help participants shift mindset in order to change behavior and achieve specific goals.
These group walks are also an amazing opportunity to connect with other like-minded individuals who live in San Diego— and to remind you that you are not alone!
ALL TRAILCHATTERS™…
Tickets
Mini TrailChats®Single Session
$55.00
Sale ended